29 May
Exercise Program Design for the “New” Fitness Participant
Description
Presents a detailed overview of the rapidly emerging condition known as Metabolic Syndrome X. The video provides exercise program guidelines for clients suffering from obesity, diabetes, and hypertension. The video also features invaluable information regarding special precautions that need to be taken when designing exercise programs for such individuals. Among the topics covered in the video are: Metabolic syndrome X, exercise and obesity, waging war on obesity, high protein diets, exercise and diabetes, exercise and hypertension, the law of initial value, and more. Produced in cooperation with the American Council on Exercise. Length 81 minutes…. More >>
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